For some people, weight loss is part and parcel of their quest for better health and fitness. The discussion around weight loss seems to keep gaining traction year after year. Therefore, it is safe to say that an increasing number of people of all genders are looking into the process of losing weight and what […]
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28 – that is the weight of Hafthor’s first deadlift session leading into his record breaking 1,104 pound deadlift. Second week pull? 572. The most weight ever pulled from the floor began with working sets in the 500’s. As the weeks went on the weight crept up, but not in enormous jumps. Even when Hafthor was pulling a few reps at 770 people were still not quite getting it. One comment on his IG post was something along the lines of “770 is a long way from 1,100, don’t think he’s going to get it.
Strongman Progression – The Story of 528 Read More »
The Cube Method for Strongman Prime is the longest, most complete version of the Cube Method for strongman ever! Multiple time Worlds Strongest Man competitor Josh Thigpen has packed in over 100 pages including the following- – A special emphasis on how to progress on the Cube and in strongman in general -3 peaking programs including a 9
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While you might have dreams of putting on the biggest and baddest strongman competition the world has ever seen, with thousands of dollars in price money and making an absolute mint from it, the reality is this is far from what is likely to actually happen. I’ve ran quite a few competitions now, some big and some small, some great and some terrible, and I thought I’d share a few hints and tricks that I’ve learned over the years to help you not make the same mistakes I did.
So – you want to run a strongman competition? Read More »
The common question. What shoes do I wear for Strongman events? In this video I review the Reebok Nano X as it pertains to Strongman. Feel better every time you lace up in these Nano X shoes made with recycled or repurposed materials. Grab them for only $59.99 with code NANO59 at checkout. Buy Here
Reebok Nano X Review + Sale! | Shoes For Strongman Read More »
By Paul Mouser Our fifth and final rundown of America’s Strongest Man/Woman on 11/7 & 11/8 features the big boys, the men’s Pro Heavyweight division. Ten of America’s best are gunning for the coveted title, and each of them want to prove that they are the strongest man in the United States. Lest you be
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By Paul Mouser Who will be America’s Strongest Woman? When we toss out the weight limits, and roll out the red carpet for the HW women at ASM/ASW on November 7th & 8th, we will see 4 of the biggest, baddest, and best strongwomen in the United States go toe to toe for this coveted title.
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By Paul Mouser Alright kiddos, your ol’ buddy Paul is back with more of that sweet savory America’s Strongest Man & Woman goodness. Today’s chat will be about the 105k men, and here’s a spoiler – 2x world champion Anthony Fuhrman is in! More on why that news is so wild momentarily, but first, a
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By Josh Thigpen Author Of The Cube Method For Strongman I have a strongman class that I coach here in the Houston area and I can tell you there are a few things that I have found to be a universal truth when it comes to the overhead. I find myself repeating these 3 principles more
3 Simple Ways To Increase Your Overhead! Read More »
Watch Richard Looney of Monster-strong Gym Equipment craft the tribute log for Jon pall Sigmarsson.
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