This Program is written by Cody Abell and is designed to peak you for United States Strongman Nationals in 2023 which takes place on June 3, 2023 in Dallas Texas. You can find more info here INTENT OF PROGRAM AND CHOICES IN PROGRAMMING From my experience, Strong(wo)man athletes historically rely heavily on strength training alone to …
United States Strongman Nationals 12 Week Program (2023) AVAILABLE NOW Read More »
The Cube Method for Strongman Prime is the longest, most complete version of the Cube Method for strongman ever! Multiple time Worlds Strongest Man competitor Josh Thigpen has packed in over 100 pages including the following- – A special emphasis on how to progress on the Cube and in strongman in general -3 peaking programs including a 9 …
The Cube Method for Strongman PRIME AVAILABLE NOW Read More »
Picture Credit As Ultimate Fighting Championship (UFC) continues to surge in popularity, the allure of betting on these thrilling matches also grows. However, plunging into this domain can be complex for newcomers. This guide aims to introduce them to the world of UFC wagering, offering in-depth insights and expert advice to equip them for the …
A Novice’s Route to UFC Wagering: Comprehensive Insights and Expert Advice Read More »
Source Once upon a time, on a planet where people were desperate for the perfect beach body, six dumbbell exercises emerged from the depths of the gym equipment abyss. These dumbbell exercises had a mission: to help you strengthen every part of your body, so you could finally impress your ex on Instagram. You might …
6 Best Dumbbell Exercises to Strengthen Every Part of Your Body Read More »
Picture Credit Are you a sports enthusiast with a knack for predicting game outcomes? Why not turn that passion into profit? Betting on your favorite sport can be exhilarating, especially when you know how to make informed decisions. This beginner’s guide will provide insightful tips and strategies to start betting confidently. Choose a Reputable Betting …
JF Caron joins Matt Rhodes to discuss Worlds Strongest Man 2023 ahead of the finals watch and listen below
The most recent instalment in what is becoming one of the most epic saga’s in combat sports history came to its conclusion on Saturday April 8 at the Kaseya Center in Miami, Florida. Israel ‘Stylebender’ Adesanya and Alex ‘Poatan’ Pereira stood across from one another for the fourth time in their respective careers on that …
Should the Pereira vs Adesanya Saga Truly Be Ended? Read More »
Thinking about expanding your home workout options by adding a squat rack? The only issue is that you live in an apartment, not a house, so you may be unsure if it will fit and if your floor will hold. Not to worry, with careful consideration and safety measures, you can select a squat rack …
Using a Squat Rack In An Apartment: Detailed Guide Read More »
One of the biggest sporting competitions in the world is the Stanley Cup. Technically referring to the championship trophy that’s awarded to the National Hockey League playoff champion every year, if you’re not familiar with the Stanley Cup, it’s probably time you were. In this article, we’ll explore a brief history of the Stanley Cup, …
A newcomer to the Stanley Cup? Here’s everything you need to know about it Read More »
Image Source Are you striving to be the best version of yourself? As a strength athlete, have you searched for reliable strategies to help you take your fitness management to the next level? If so, look no further: This blog post is designed specifically for strongmen and powerlifters determined to reach peak performance. Here, we’ll …
A Guide to Finding the Best Motivation for Your Fitness Goals Read More »
Today marks the 5 year anniversary of publishing How To Train Strongman In A Regular Gym so today only I am marking it down for Just 5 dollars! 5 years ago I asked myself what is the biggest barrier to entry into the sport, sometimes just getting started is all someone needs but that first step …
5 Year Anniversary of How To Train Strongman In A Regular Gym *On SALE For Just $5* Read More »
Image Source It’s almost here – one of the most highly-anticipated fights of the year and a truly epic matchup! On Saturday, March 25th, Marlon “Chito” Vera will be making his bantamweight debut against Cory Sandhagen in the headliner at UFC Fight Night. This fight could shape up to have huge implications for both men’s …
Marlon ‘Chito’ Vera Vs. Cory
Sandhagen | UFC Fight Night
Predictions & Analysis Read More »
