Matt Mills is a 105kg Pro Strongman with a third place finish at America's Strongest Man. He is now a few weeks out of Strongman…
By Dain Wallis Missed reps. Back problems. Digestive issues. What do these items have in common? They can all be avoided with proper use…
Pat Davidson is a Strongman competitor who has competed at the Arnold World Championships but more than that Pat has a PHD in Exercise Physiology…
Hafthor Björnsson broke his own world record of 19'5" in the 56lb weight over bar with a successful attempt clearing 19'9" in an exhibition at…
In Eddie Hall's first podcast appearance he sits down with The True Geordie Podcast for around 2 hours and doesn't hold back. Talking about his…
By Terry Rady I've seen it one too many times, a young come up who's on a mission to beat someone in particular. These people…
On September 15th & 16th the top Pro Strongwoman in the world will be competing at the Olympia in three different weight classes with 5…
Boston Jacobs is a middleweight Strongman competitor with a 2nd place finish at Nationals and has competed at the Arnold Amateur World Championships. A former…
Graham Hicks jointly held the British log press record with current Worlds Strongest Man Eddie Hall for the past few years, after they both hit…
This weeks Q&A covers the Husafell stone and other front carries for max distance. How should you approach progression and programming leading up to a…