This Program is written by Cody Abell and is designed to peak you for United States Strongman Nationals in 2023 which takes place on June 3, 2023 in Dallas Texas. You can find more info here INTENT OF PROGRAM AND CHOICES IN PROGRAMMING From my experience, Strong(wo)man athletes historically rely heavily on strength training alone to …
United States Strongman Nationals 12 Week Program (2023) AVAILABLE NOW Read More »
The Cube Method for Strongman Prime is the longest, most complete version of the Cube Method for strongman ever! Multiple time Worlds Strongest Man competitor Josh Thigpen has packed in over 100 pages including the following- – A special emphasis on how to progress on the Cube and in strongman in general -3 peaking programs including a 9 …
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Image Source It’s almost here â one of the most highly-anticipated fights of the year and a truly epic matchup! On Saturday, March 25th, Marlon “Chito” Vera will be making his bantamweight debut against Cory Sandhagen in the headliner at UFC Fight Night. This fight could shape up to have huge implications for both men’s …
Marlon ‘Chito’ Vera Vs. Cory
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For over a century, strongmen have captivated audiences with their impressive feats of strength and endurance. From the circus sideshows of the early 20th century to the modern-day world of competitive powerlifting, the strongman has continued to fascinate and inspire people. But what are the origins of strongmen and how do todayâs giants compare to …
Golf is a game that requires players to dress for the weather in order to maintainan optimal level of performance. While a standard golf outfit consists of a collaredshirt and slacks, if the forecast includes rain or other wet conditions, clothingchoices must be made to ensure a dry, comfortable round. Choosing the rightwaterproof golf clothing …
Staying Dry on the Course: Choosing the
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Traditionally, casinos ring a negative bell in many minds. Many people associate it with crime, addiction, and debt, already giving it a bad name. However, there are several positive benefits that we can get from gambling. Online casino games are one of the world’s most successful and lucrative businesses. On these websites, players have access …
Baseball Major League Baseball (MLB) training programs are often “timed.” They are divided into three or four stages over the year, each focusing on a different fitness skill. Each step consists of other goals, and each succeeding stage develops the preceding one. Carl Kochan, the San Francisco Giants’ strength and fitness coach and a successful …
Training like a soccer player will usually involve a lot of running, but the biggest mistake some of them make is to train without any weights. Weight training should be a part of every athleteâs career because it keeps you strong and your body healthy. Even if you need to run for 90 minutes straight, …
Casino games have long been a popular form of entertainment, with people flocking to physical casinos or logging online to play and win online casino real money. However, as with any activity, it’s important to consider the potential impacts on our health. In this blog post, we’ll examine the potential health benefits and risks of …
Pro athletes featured in the NBA picks are subjected to different bursts of exercising activities season-long. This includes early and late preseason and the in- and off-season. The essence of this is to focus on building on previous training vital to developing various body parts. And a crucial part of the program is weightlifting. Basketball …
Besides regular sports betting, we often try to be like our NFL heroes. But do you know how much they must do to look that fit? Many hours in the weight room are necessary for a football player to develop the necessary speed, strength, agility, and power to excel on the field. Football players need …
Source: Unsplash The high intensity of combat sports draws in a large audience. The availability and popularity of sports streaming can widen that access even further. Combat sports have been recorded in history since at least 688 BCE. Boxing has its roots back in the fairgrounds of Victorian England, while wrestling goes even further to …
