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The 20th Anniversary of World’s Strongest Woman: 20 Years Of Progress

/ Leave a Comment / Articles, Strongman History

By Jessica Fithen In 2001, history was made when the International Federation of Strength Athletes crowned Jill Mills as the very first World’s Strongest Woman champion in Zambia, Africa, paving the way for generations of future strongwoman athletes.   While the Scottish Highland Games are often referred to as the first “strongman” contests, World’s Strongest …

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Setup & Technique in The Overhead Press : Starting Strongman Seminar

/ Leave a Comment / Overhead Press, Training

This video was filmed as part of a Starting Strongman seminar in 2019 going over setup and technique in the overhead press.

Top Weight Loss Supplements for Men

/ Leave a Comment / Articles, supplements

For some people, weight loss is part and parcel of their quest for better health and fitness. The discussion around weight loss seems to keep gaining traction year after year. Therefore, it is safe to say that an increasing number of people of all genders are looking into the process of losing weight and what …

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Strongman Progression – The Story of 528

/ Leave a Comment / Articles, Josh Thigpen

28 – that is the weight of Hafthor’s first deadlift session leading into his record breaking 1,104 pound deadlift. Second week pull? 572. The most weight ever pulled from the floor began with working sets in the 500’s. As the weeks went on the weight crept up, but not in enormous jumps. Even when Hafthor was pulling a few reps at 770 people were still not quite getting it. One comment on his IG post was something along the lines of “770 is a long way from 1,100, don’t think he’s going to get it.

The Cube Method for Strongman PRIME AVAILABLE NOW

/ Leave a Comment / Product Release, Programs

The Cube Method for Strongman Prime is the longest, most complete version of the Cube Method for strongman ever! Multiple time Worlds Strongest Man competitor Josh Thigpen has packed in over 100 pages including the following- – A special emphasis on how to progress on the Cube and in strongman in general -3 peaking programs including a 9 …

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So – you want to run a strongman competition?

/ Leave a Comment / Articles, Drew Spriggs

While you might have dreams of putting on the biggest and baddest strongman competition the world has ever seen, with thousands of dollars in price money and making an absolute mint from it, the reality is this is far from what is likely to actually happen. I’ve ran quite a few competitions now, some big and some small, some great and some terrible, and I thought I’d share a few hints and tricks that I’ve learned over the years to help you not make the same mistakes I did.

Reebok Nano X Review + Sale! | Shoes For Strongman

/ Leave a Comment / Articles, Product Reviews, shoes, Strongman Gear Guide, Videos

The common question. What shoes do I wear for Strongman events? In this video I review the Reebok Nano X as it pertains to Strongman. Feel better every time you lace up in these Nano X shoes made with recycled or repurposed materials. Grab them for only $59.99 with code NANO59 at checkout. Buy Here …

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Americas Strongest Man 2020 Preview

/ Leave a Comment / Articles, News, Paul Mouser, Upcoming Contests

By Paul Mouser Our fifth and final rundown of America’s Strongest Man/Woman on 11/7 & 11/8 features the big boys, the men’s Pro Heavyweight division. Ten of America’s best are gunning for the coveted title, and each of them want to prove that they are the strongest man in the United States. Lest you be …

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Americas Strongest Woman 2020 Preview

/ Leave a Comment / Articles, Paul Mouser

By Paul Mouser Who will be America’s Strongest Woman? When we toss out the weight limits, and roll out the red carpet for the HW women at ASM/ASW on November 7th & 8th, we will see 4 of the biggest, baddest, and best strongwomen in the United States go toe to toe for this coveted title. …

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105kg Americas Strongest Man 2020 Preview

/ Leave a Comment / News, Paul Mouser, Upcoming Contests

By Paul Mouser Alright kiddos, your ol’ buddy Paul is back with more of that sweet savory America’s Strongest Man & Woman goodness. Today’s chat will be about the 105k men, and here’s a spoiler – 2x world champion Anthony Fuhrman is in! More on why that news is so wild momentarily, but first, a …

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