2x Worlds Strongest Man competitor Colm Woulfe outlines a 9 week program he designed to improve your strict press watch the video below and go…
With United States Strongman Nationals having a front bar car deadlift you may be wondering how to simulate the event. This video will show you…
There is a lot of Strongman equipment you can make with minimal tools and a trip to your local hardware store here I show how…
By Tom Hibbert The Yoke is one of those disciplines that has a good carryover to other events. If your Yoke is going well, then…
By Tom Hibbert Success leaves clues, and Charles Poliquin is one of the most well-known strength coaches alongside arguably being the most successful. With this…
By Tom Hibbert Principle 1: Never train more than 2 days in a row Why? Strongman is a neural sport therefore ensuring adequate recovery is…
By Tom Hibbert I saw a question on the Starting Strongman Forum asking if there was any point in training arms directly, specifically talking about…
By Paul Mouser #1 Who: Steve Schmidt Where: America's Strongest Viking What: All-time Block Press record In July of 2017, for the first time a Platinum…
By Christina Bangma I can tell you how much time and effort went into getting there. I can tell you how hard or easy each…
By Sam Brown Strongman is becoming more and more popular. You can find Strongman implements in most gyms that are worth their weight. You can also…