By Gina Melnik “I’m not strong enough. I won’t be competitive.” We have all heard this before. So many times I’ve talked to people that…
2x Worlds Strongest Man competitor Colm Woulfe outlines a 9 week program he designed to improve your strict press watch the video below and go…
With United States Strongman Nationals having a front bar car deadlift you may be wondering how to simulate the event. This video will show you…
There is a lot of Strongman equipment you can make with minimal tools and a trip to your local hardware store here I show how…
By Tom Hibbert The Yoke is one of those disciplines that has a good carryover to other events. If your Yoke is going well, then…
By Tom Hibbert Success leaves clues, and Charles Poliquin is one of the most well-known strength coaches alongside arguably being the most successful. With this…
By Tom Hibbert Principle 1: Never train more than 2 days in a row Why? Strongman is a neural sport therefore ensuring adequate recovery is…
By Tom Hibbert I saw a question on the Starting Strongman Forum asking if there was any point in training arms directly, specifically talking about…
By Paul Mouser #1 Who: Steve Schmidt Where: America's Strongest Viking What: All-time Block Press record In July of 2017, for the first time a Platinum…
By Christina Bangma I can tell you how much time and effort went into getting there. I can tell you how hard or easy each…