If you want to succeed as a strongman athlete, you’ve got to do more than throw heavy weight around. Unless you get in some quality…
Having a squat rack on-hand is a crucial way to improve your strength training. But purchasing a squat rack that benefits your physical form isn’t…
It is no secret that exercise has tons of benefits for the human body. However, many people are unaware of the fact that exercise also…
By Jessica Fithen In 2001, history was made when the International Federation of Strength Athletes crowned Jill Mills as the very first World’s Strongest Woman…
This video was filmed as part of a Starting Strongman seminar in 2019 going over setup and technique in the overhead press. Training Templates at just…
For some people, weight loss is part and parcel of their quest for better health and fitness. The discussion around weight loss seems to keep…
The following is an excerpt from Josh Thigpen's new Book The Cube Method For Strongman PRIME. You can purchase it by clicking HERE 528 – that is…
The Cube Method for Strongman Prime is the longest, most complete version of the Cube Method for strongman ever! Multiple time Worlds Strongest Man competitor…
While you might have dreams of putting on the biggest and baddest strongman competition the world has ever seen, with thousands of dollars in price…
The common question. What shoes do I wear for Strongman events? In this video I review the