World Records are great but Strongman is not standardized equipment so saying that "conditions need to be the same" is the anthesis of what Strongman…
The following is an Opinion piece by Anthony Fuhrman Hello. My name is Anthony Fuhrman, Flama Blanca, Sergeant Fuhrman etc.... I know there are a lot of…
If you find yourself in the lucky position of having a car carry in an upcoming contest (how much cooler is that than a yoke?)…
By Josh Thigpen It's crazy that no matter how long you do this sport you are always learning and always improving. I have been at…
10 Week Deadlift Domination The deadlift, undoubtedly the king of all exercises, will either be your favorite thing to do or the bane of your…
By Josh Thigpen https://store.startingstrongman.com/product/cubecyborg/ Most of us know the main lifts in the gym that help with strongman. Deadlifts obviously, overhead presses, and squats are…
2-time Canadian Strongman Champion Dain Wallis shares his years of competition experience in Unbreakable Strongman: The World’s Most Comprehensive Strongman Training Guide, How to Get…
By Gina Melnik “I’m not strong enough. I won’t be competitive.” We have all heard this before. So many times I’ve talked to people that…
2x Worlds Strongest Man competitor Colm Woulfe outlines a 9 week program he designed to improve your strict press watch the video below and go…
With United States Strongman Nationals having a front bar car deadlift you may be wondering how to simulate the event. This video will show you…