Right before my planned Log press training it came up in my Facebook memories that I had hit this weight for 3 reps a year…
There is a lot of Strongman equipment you can make with minimal tools and a trip to your local hardware store here I show how…
Kalle Beck recaps the Arnold Strongman Classic including event breakdowns and his favorite moments including Mateusz Kieliszkowski stone lift and Hafpor Bjornsson's world record deadlift.…
Kalle Beck talks to reoccurring guest Chris Vachio (previously on episodes 63 and 80) on the current going ons in Strongman, investing in yourself, The…
By Kalle Beck A question I was asked recently in the Starting Strongman Facebook group made me think on this subject. Starting Strongman was celebrating…
By Kalle Beck Recently, I made a video about how Strongman competitors and strength athletes should do more low intensity steady state cardio. I did…
Kalle Beck talks to the producers and directors of Born Strong Film. Gary Cohen & Ross Hockrow. Born Strong is a documentary that follows Zydrunas…
How to Deadlift A Car, watch below and go out and do it. (more…)
The Continental Clean is a necessary evil to clean heavy weights on an axle which doesn't rotate like a standard barbell and is thicker in…
The Z Press is an effective exercise to increase your shoulder strength, hip flexors and core. Watch how to do it below.