I only mark down my coaching services once a year. I feel it is a premium product and very time intensive. I put a lot of time into my programs and they are updated based on the athletes feedback, these are not training templates (I sell those too but they are a lot cheaper) with …
Cyber Monday Deals: Online Coaching Programs and MORE ONCE A YEAR DEALS Read More »
Right before my planned Log press training it came up in my Facebook memories that I had hit this weight for 3 reps a year ago so I knew my target and went after it.
There is a lot of Strongman equipment you can make with minimal tools and a trip to your local hardware store here I show how to make a duck walk / power stairs implement with threaded pipe.
Kalle Beck recaps the Arnold Strongman Classic including event breakdowns and his favorite moments including Mateusz Kieliszkowski stone lift and Hafpor Bjornsson’s world record deadlift. What were yours?
Kalle Beck talks to reoccurring guest Chris Vachio (previously on episodes 63 and 80) on the current going ons in Strongman, investing in yourself, The Arnold, Disabled Strongman contests and what we hate! Follow Chris on Facebook and @Vachio Follow @StartingStrongman & @chronosstrength How To Train Strongman In A Regular Gym Support this podcast by hitting …
By Kalle Beck A question I was asked recently in the Starting Strongman Facebook group made me think on this subject. Starting Strongman was celebrating its fourth anniversary, and I shared the first post ever made in the group, which was just an idea for a resource that was missing in the Strongman world. Somewhere …
By Kalle Beck Recently, I made a video about how Strongman competitors and strength athletes should do more low intensity steady state cardio. I did this because I see the question asked frequently, and judging from the answers, most people either give suggestions which are not LISS cardio or they mock the idea of cardio …
Kalle Beck talks to the producers and directors of Born Strong Film. Gary Cohen & Ross Hockrow. Born Strong is a documentary that follows Zydrunas Savickas, Eddie Hall, Brian Shaw and Hafthor Bjornsson as they prepare for The Arnold Strongman Classic in 2016 and showcases them throughout the contest. We talk about how the film …
How to Deadlift A Car, watch below and go out and do it.
The Continental Clean is a necessary evil to clean heavy weights on an axle which doesn’t rotate like a standard barbell and is thicker in diameter. Watch below for some tips on how to Continental clean.
