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How To Z Press

The Z Press is an effective exercise to increase your shoulder strength, hip flexors and core. Watch how to do it below.

Strong Talk Podcast 96: Matt Mills

Matt Mills is a 105kg Pro Strongman with a third place finish at America’s Strongest Man. He is now a few weeks out of Strongman Corporation Nationals where he is looking to win his heavyweight pro card. Matt also owns and runs one of the best Strongman gyms in the world Lightning Fitness located in …

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Strong Talk Q&A: How To Train The Husafell Stone

This weeks Q&A covers the Husafell stone and other front carries for max distance. How should you approach progression and programming leading up to a contest when events are for max distance.

Kalle Beck On Dog Life Radio Episode 12

Kalle Beck was a guest on Dog Life Radio talking about Strongman and how it can be for everyone.

Tips and Tricks To Help Your Frame Deadlift

By Kalle Beck With Nationals fast approaching here are some tips we hope you find helpful on maximizing leverages and your own strength for the frame deadlift.

Kalle Beck’s California’s Strongest Team Contest Writeup

Somehow,  Andrew Wickham convinced me to sign up to compete in California’s Strongest Team. promoted by Odd Haugen. So, why did I decide to compete in this contest; what was it like to complete a contest for the first time in over 3 years? First some backstory.

Strong Talk Podcast 86: What Happened To The Website & Nationals Talk

This Week Kalle Beck talks to Michael Battaglino about what happened to the website and what is next.

For The Love Of Strength

By Kalle Beck  This will be somewhat more of a personal piece, so be warned. It won’t have any tricks to make you a stronger lifter, how to improve your log press or fix your deadlift lockout. My reasons for writing like this are entirely personal. I started this site/blog (when it was LetKalleLift.com) as …

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