How To Z Press
The Z Press is an effective exercise to increase your shoulder strength, hip flexors and core. Watch how to do it below.
kalle beck
Strong Talk Podcast 96: Matt Mills
Matt Mills is a 105kg Pro Strongman with a third place finish at America’s Strongest Man. He is now a few weeks out of Strongman Corporation Nationals where he is looking to win his heavyweight pro card. Matt also owns and runs one of the best Strongman gyms in the world Lightning Fitness located in
Strong Talk Podcast 96: Matt Mills Read More »
Strong Talk Q&A: How To Train The Husafell Stone
This weeks Q&A covers the Husafell stone and other front carries for max distance. How should you approach progression and programming leading up to a contest when events are for max distance.
Strong Talk Q&A: How To Train The Husafell Stone Read More »
Kalle Beck On Dog Life Radio Episode 12
Kalle Beck was a guest on Dog Life Radio talking about Strongman and how it can be for everyone.
Kalle Beck On Dog Life Radio Episode 12 Read More »
Tips and Tricks To Help Your Frame Deadlift
By Kalle Beck With Nationals fast approaching here are some tips we hope you find helpful on maximizing leverages and your own strength for the frame deadlift.
Tips and Tricks To Help Your Frame Deadlift Read More »
Kalle Beck’s California’s Strongest Team Contest Writeup
Somehow, Andrew Wickham convinced me to sign up to compete in California’s Strongest Team. promoted by Odd Haugen. So, why did I decide to compete in this contest; what was it like to complete a contest for the first time in over 3 years? First some backstory.
Kalle Beck’s California’s Strongest Team Contest Writeup Read More »
Strong Talk Podcast 86: What Happened To The Website & Nationals Talk
This Week Kalle Beck talks to Michael Battaglino about what happened to the website and what is next.
Strong Talk Podcast 86: What Happened To The Website & Nationals Talk Read More »
For The Love Of Strength
By Kalle Beck This will be somewhat more of a personal piece, so be warned. It won’t have any tricks to make you a stronger lifter, how to improve your log press or fix your deadlift lockout. My reasons for writing like this are entirely personal. I started this site/blog (when it was LetKalleLift.com) as
For The Love Of Strength Read More »