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Our bodies are our assets and when something goes wrong with them, it can greatly impact our season or entire career. For that reason, it’s imperative that we maintain our bodies well, ensuring that they get the nutrients they need to function and stay healthy, as well as taking any injuries or issues seriously when

The connection between physical activity and academic performance has been an area of increasing interest to educators, parents and researchers. As the schools strive to be better at standardized tests and academically, some have also shifted more time away from PE into the classroom. But research suggests that frequent physical activity could actually boost students’

Athletes and Cannabis: Navigating the Legal Maze in Strongman Competitions As cannabis use becomes more mainstream, athletes in various sports are showing interest in its potential benefits. Research and anecdotal evidence support its ability to naturally offer pain relief and assist with post-training recovery.  Despite its advantages, many sports, like Strongman competitions, haven’t fully embraced

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