- A special emphasis on how to progress on the Cube and in strongman in general -3 peaking programs including a 9 week Nationals program and two 12 week hypothetical contests programs
- A way to train more strongman events during the week to always be prepared for anything!
- A look into some peaking methods of some of the world’s top strongmen!
- The secret of the number 528! -New assistance work movements and tips
- Conditioning protocol advancements! -Secret of how to get the most out of a deload
- How to use periodization within the cube framework -A refresher on the original Cube for Strongman so you don’t have to already have read the original And more!
The goal of strongman is to become the perfect all-round strength athlete. The Cube Method for Strongman Prime will help you become exactly that.
