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Winning at the Casino

Playing at a casino is something many people enjoy, whether for a night out with friends or work or playing on your own on your devices online. Casinos are somewhere to go for a night out and can be a way to make money. Very rarely will you win enough to change your life, but […]

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The Impact of Spinal Deformities on Athletic Performance and How to Manage It

[source] Strongmen may experience pain, limited motion, and reduced flexibility due to backbone abnormalities such as scoliosis, kyphosis, or lordosis. Disruption not only affects potential but also increases the risk of muscle and tissue damage. Implementing specialized exercise routines, consulting a physiotherapist, or even undergoing surgery can allow individuals to continue excelling in sports. Due

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What Sports are Ideal for Betting If you Love Weightlifting?

Are you a weightlifting enthusiast looking to add some excitement to your favorite sport? If you love the thrill of lifting heavy and pushing your limits, you might find it interesting to explore sports that combine strength and skill and that you can bet on too. Whether it’s powerlifting, strongman events, or even the CrossFit

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Legal Lifts: Navigating the Use of Cannabis and Terpenes in Professional Strongman Competition

Cannabis use in professional sports, including strongman competitions, is becoming a more commonly discussed topic. Athletes are exploring cannabis for its potential benefits in pain management, recovery, and performance enhancement. As interest grows, understanding the implications of cannabis use becomes crucial. Cannabis Use Statistics In 2021, approximately 19% of Americans reported having used cannabis at

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How Strongman Training Boosts MMA Fighters’ Competitive Edge

Image Source Mixed Martial Arts (MMA) fighters are among the most well-rounded athletes in the world, needing intense strength, speed, and endurance. To gain an edge over their competition, many fighters are turning to strongman training. This unconventional training method includes lifting and moving heavy objects, which helps fighters build unparalleled power and resilience. Strongman

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The Benefits of Acupuncture for Weightlifters

Weightlifting is a demanding sport that places significant stress on the body, often leading to muscle soreness, fatigue, and injuries. As athletes continuously seek ways to enhance their performance and recovery, acupuncture has emerged as a valuable complementary therapy. This ancient Chinese practice involves the insertion of fine needles into specific points on the body

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Strength on the Rise: Analyzing the Potential Medal-Winning Countries in Weightlifting at the 2024 Olympic Games

As the 33rd Olympic Games approach in less than four months, we are providing an overview of the nations and individuals that are expected to excel and achieve high rankings on the medal table in Paris. Based on the official Olympic Qualifying Ranking, the Chinese team holds the top places in the majority of weight

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How to Stay Motivated and Get Back in the Gym After Taking a Break

Consistency is one of the biggest challenges of any fitness or strength/muscle-building program. It doesn’t matter how dedicated you are and how much you’re enjoying it, there will come a time when it feels like too much. Illness, work demands, family life, a change in personal circumstances—they can all wreak havoc on your performance in

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The Workout Diaries: Inside the Fitness Routines of MLB Stars

In the realm of professional baseball, Major League Baseball (MLB) stars stand out not only for their on-field prowess but also for their dedication to maintaining peak physical condition.  Through innovative and often rigorous workout routines, these athletes ensure their performance remains at its highest level, adapting to the demands of a sport that requires

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How Eddie Hall Dominated The British Strongman Scene For a Decade

The strongman scene has seen some incredible men compete over the years. The legendary Lithuanian Zydrunas Savickas needs no introduction. At the same time, luminaries such as Mark Henry, Paul Anderson, Vasyl Virastyuk, Brian Siders, and Hafthor Bjornsson have each etched their names into strongman competition history. One man is often left out of discussions

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