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The Strongman Entrepreneur: Starting a Fitness Business While in College

The concept of starting a business in college is not new, but it’s gained fresh energy within the fitness industry. College students are uniquely positioned to tap into the fitness market, leveraging their youthful energy, campus resources, and the health-conscious demographic they’re surrounded by every day. Launching a fitness business while juggling classes and homework …

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From Gym to Graduation: Career Paths for Aspiring Professional Strongmen

The journey from amateur to professional strongman is a path paved with as much determination and smart planning as it is with physical strength and endurance. For college students dreaming of turning their passion for strength sports into a career, the transition from the campus gym to the world stage may seem daunting. But with …

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Strongman Training for Every Body: Adapting Workouts for Diverse Fitness Levels

Image Source Strongman training, traditionally perceived as a niche fitness domain reserved for the profoundly robust, offers a rich tapestry of benefits to every fitness enthusiast, regardless of their current fitness level or physique. We passionately believe that the universality of this training method is its biggest strength. Embracing the ethos of diversity and inclusivity, …

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Rogue Strongman Invitational Recap: What Went Wrong? What Went Right? Strongman Chat #4

Matt Rhodes & Kalle Beck talk about what happened a the Rogue Strongman invitational. What went right? What went Wrong? Listen on your favorite podcast app just search for the strong talk podcast! Listen on Youtube,  Apple Podcast,  Pick up our new E-book How To Train Strongman In A Regular Gym HERE https://store.startingstrongman.com/product/train-strongman-regular-gym/ Shop our Store For All Your …

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An Actionable Guide to Lower Financial Stress in 2024

Stress is an unpleasant reality of modern life that takes a terrible toll on your physical and mental health. Consistently high levels of stress keeps you awake at night, saps you of energy, and cause you all sorts of discomfort. And that’s not getting into the illnesses you may get in the future, or the unhealthy …

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Nutrition for Strength Training: A Hands-On Approach

Few fields in health and wellness sparks as much debate as food. Everywhere you look you see a host of fads, quackery, contradictory information. It gets understandably confusing, especially if you must plan most of your meals yourself. A lot rides on how you fuel your body, so the task is quite daunting. And that’s not …

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MMA Wagering: Dive into the Thrills and Boost Your Winning Odds

Picture Credit Mixed Martial Arts (MMA) is more than just a sport; it’s a breathtaking blend of technique, strength, strategy, and sheer willpower. As the popularity of MMA has surged, so has the interest in MMA wagering. This form of investment lets enthusiasts back their favorite fighters while adding an extra layer of excitement to …

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Level Up Your Mental Fitness Through Video Gaming

Both your muscles and brain work on the principle of “use it or lose it.” A brain must stay active and engaged to remain in top form. Otherwise, it gradually wastes away, leading to consequences as you grow older.  Fortunately for most fitness enthusiasts, exercise for the body also helps the brain. The long-term mental …

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World Records In Strongman: Are they Legitimate? Strongman Chat #3

Matt Rhodes, Kalle Beck & former Britians Strongest Man Oli Thompson talk about world records in Strongman. Are they legitimate, do they hurt or help the sport? Should there be a independent sanctioning body and more! Listen on Youtube,  Apple Podcast,  Shop our Store For All Your Strongman Needs! Support this podcast by hitting Subscribe and giving a 5 …

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2023 Strongman Corporation Nationals Preview + How To Watch!

The 2023 Strongman Corporation National Championships is almost here! On Friday Oct. 20 th andSaturday Oct. 21 st hundreds of the strongest men and women in America will gather at the BayfrontConvention Center in Erie, PA to battle for invitations to the Arnold Amateur World Championships,Strongman Corporation Pro Cards, and the title of National Champion. …

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