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How Can A Strongman Athlete Benefit From Using A Rowing Machine

If you want to succeed as a strongman athlete, you’ve got to do more than throw heavy weight around. Unless you get in some quality cardio, you’re gonna run out of puff before you get anywhere near your strength potential. A lot of strength athletes, though, wouldn’t be seen dead in the cardio area of …

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Highest paying baccarat variants

Baccarat is one of the oldest casino games and is normally played by the same rules all around the globe. Players do not often think of Baccarat as a game that comes in many different versions. However, several different types of baccarat are available across casinos – also try the Monopoly Heights slot. If you …

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Can one calculate the return to player rate of a slot?

You’re probably aware that slots are ultimately chance-based games, your odds of winning are essentially all down to how lucky you are. However, it’s not completely random – there are odds involved which can be figured out based on a games ‘RTP’ which stands for Return to Player. So, you might be wondering – can …

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How To Choose The Right Squat Rack: 5 Quick Tips

Having a squat rack on-hand is a crucial way to improve your strength training. But purchasing a squat rack that benefits your physical form isn’t always easy – largely because there are so many varieties available.   Aside from considering the cost of the squat rack, there are a few other important things you must consider …

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How can I massively increase my chances of winning on slot machines?

If you are a fan of slot machines whether online or physical and are looking to improve your skills, what better way to showcase your talent than dramatically increasing your chances of winning – play Hyber Burst. If you are a high roller or even a conservative player, finding techniques to increase your chances of …

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What Bingo Games Can You Win Real Money From?

Bingo is a casino classic that every player wishes to try to complete their gambling experience. But for newbies, this game can be a mind-boggler if you don’t understand the game rules properly. For that reason, it is highly important to analyse bingo for its gameplay and relevant strategies before you start playing it at …

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JF Caron Discusses His ASC 2022 Injury & His Future In Strongman

Matt Rhodes talks with JF Caron about his injury at the Arnold classic, his amazing career and future in Strongman. Subscribe to Matt Rhodes on Youtube & follow him on Instagram

Mateusz Kieliszkowski Reviews The ASC 2022 & Discusses His Future

Matt Rhodes sat down for a very candid interview with Mateusz Kielszkowski after the Arnold Classic. This is a must watch Subscribe to Matt Rhodes on Youtube & follow him on Instagram

Finding Motivation Amongst Moderation.

I started weight training with a goal of changing my physique and getting stronger when I was 13. I am now about to turn 37, 24 years of lifting. At times lifting was my entire life. The past few years I have lost a bit of my drive and motivation. I had some health and …

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The Impact Of Exercise On The Mental Health Of Students

It is no secret that exercise has tons of benefits for the human body. However, many people are unaware of the fact that exercise also has a profound impact on mental health. In this blog post, we will discuss the positive effects that sport can have on students’ mental health. We will also explore why …

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