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The Z Press is an effective assistance exercise for increasing your log press and general overhead strength, which is very important if you want to…
https://www.youtube.com/watch?v=hDaEgmL-Q_M&t=303s Watch the Video review I reviewed the Tens 7000 unit a few months back which has been very helpful with relieving pain in my…
The Circus Dumbbell records have been updated with Leigh Shaw of Australia having successfully lifting a 214.5lbs/97.55kgs Circus Dumbbell to break the existing record set…
The talk of the Strongman world, you can’t avoid it even if you try. Eddie “The Beast” Hall 500kg deadlift and 2017 Worlds Strongest Man…
Luke Stoltman attempted to lift a 230kg Log to break the current world record which is currently held by Zydrunas Savickas at 228kg in the…
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