I started weight training with a goal of changing my physique and getting stronger when I was 13. I am now about to turn 37, 24 years of lifting. At times lifting was my entire life. The past few years I have lost a bit of my drive and motivation. I had some health and …
Are you a college student with little or no knowledge of how to combine professional sports and education? Check out this article for 5 essential tips that will change your life. The combination of professional sports and academics takes a whole lot of dedication. Students have to shuffle between school, training, competitions, etc, making it …
How to Combine Professional Sports and Education? 5 Bests Tips for Students Read More »
I go over the origins of Starting Strongman and how the Super Bowl Commercial for Facebook came to be in the video below. Thank you for all your support over the years! Lets keep growing the sport of Strongman.
In this video I put together a yoke from Strength Shop USA while showing how to put the yoke together I talk all about training the yoke, my thoughts on this particular yoke and other uses for a yoke other than yoke walks
Right before my planned Log press training it came up in my Facebook memories that I had hit this weight for 3 reps a year ago so I knew my target and went after it.
