Eddie Hall calls his shots and delivers, an athlete with ultimate belief in himself he came back from a 5th place finish in the opening event to win the title of Worlds Strongest Man.
Eddie Hall Wins Worlds Strongest Man 2017 Read More »
By Drew Springs Overhead Press Specialisation Program The overhead press – a simple movement that seems to the bane of most peoples’ existence. Like the majority of you, I used to absolutely HATE it as I completely sucked at it, so I developed a program to nail any potential weak points. Anecdotally, using this outline for
Dreadnought Overhead Press Program – 4 Weeks to a Bigger Press Read More »
