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2019

Arnold South Africa Recap & Results 2019

The Arnold South Africa wrapped up this weekend and the young Oleskii Novikov continues to impress winning yet again with Matuesz Kieliszkowski placing second and qualifying for the Arnold Classic in Columbus Ohio in 2020 Watch the video Below for a more in depth recap Final Results 1. Novikov 2. Kieliszkowski 3. Pritchett 4. Shivlyakov […]

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Top 5 Assistance Movements for Strongman

By Josh Thigpen Most of us know the main lifts in the gym that help with strongman. Deadlifts obviously, overhead presses, and squats are always a must for leg power. But what about assistance work? Some scoff at certain assistance exercises, but certain movements can really be helpful in strongman. Some movements can hit muscles

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Strong(wo)man Records to be challenged at Rogue invitational

Rogue Fitness is hosting their first ever Rogue invitational this weekend which is a Crossfit sanctioned event the weekend of May 18th and 19th, 2019 at Rogue HQ in Columbus, Ohio along with the Crossfit competition there will be 4 Strongman records being contested as part of the event by Martins Licis, Liefia Ingalls &

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Titan Fitness Eco HPND Unboxing

Titan Fitness Eco HPND Unboxing Read More »

Arnold Strongman South America Results & Recap

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Worlds Strongest Man 2019 Details!

Just a few days ago Worlds Strongest Man announced on their Facebook page that Worlds Strongest Man 2019 would be taking place in Bradenton, Florida on June 13th-16th this came as a surprise as the duration of contest is shorter than normal. Since then there has been a lot of speculation on what this means and now I have confirmed some information from Worlds Strongest Man sources.

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Unbreakable Strongman – The World’s Most Comprehensive Strongman Training Guide

2-time Canadian Strongman Champion Dain Wallis shares his years of competition experience in Unbreakable Strongman: The World’s Most Comprehensive Strongman Training Guide, How to Get Strong, Stay Injury-free and Win. Unbreakable Strongman   Who is this eBook for? Unbreakable Strongman is perfect for anyone looking getting started in the sport of Strongman, but also for

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Arnold Australia Strongman 2019 Preview

The qualifying tour for the Arnold Strongman Classic 2020 kicks off this weekend with the Arnold Australia. Athletes compete for qualifying points on the tour and the winner gets a direct qualification for the 2020 Arnold Strongman Classic. With athletes such as last years winner Rauno Heinla, 4th place at the Arnold Classic Mikhail Shivlyakov among

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WATCH: Road to the Arnold — 2019 — Mateusz Kieliszkowski

At age 22, Mateusz Kieliszkowski made history by being the youngest Strongman competitor in Arnold Classic History. Now 25 years-old, he is no longer seen as merely “the future” of his sport. The 2018 World’s Strongest Man runner-up finished 4th at last year’s event in Columbus, but his record-breaking 410 LB stone-to-shoulder lift left little

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WATCH: Road to the Arnold — 2019 — Rogue Record Breaker $50k Deadlift

At the 2019 Arnold Strongman Classic in Columbus, OH, the Rogue Record Breakers event is raising the stakes with an unprecedented, one-off challenge. At the conclusion of the Rogue Elephant Bar Deadlift event, the top 3 finishers will be invited to return to the stage and attempt to set a new deadlift record of 501KG

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