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Strong & Pretty Program


SHOP Cerberus Strength

Strong & Pretty the training manual from 5x Worlds Strongest Man competitor Robert Oberst is designed to make you stronger and prettier using Oberst’s unique approach to training.


After a disappointing 2016 Strongman season Robert Oberst went back to the drawing board as he knew he needed a change to continue being a top Strongman competitor. The Strong & Pretty Program goes through why Oberst decided to make these changes losing over 70lbs and what the changes he did make to get back to the finals of Worlds Strongest Man including a 12 week program that was built off these principles to make you stronger and prettier.


  • This book is an EBOOK it is a digital download and there are no physical copies
  • Page Length 48
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