Taking place October 26th to the 28th in St Louis Missouri Strongman Corporation has released what the 5 events the top amateurs in the country will be competing in going after Arnold invites and their pro cards.

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SC Nationals this year is sort of a throw back with two pressing events, a medley and no stones in sight along with 3 out 5 events directly putting major emphasis on grip and 3 out of 5 events featuring the new MB PowerCenter DeadSled  

As posted on the Facebook event page

For more information visit StrongmanCorporation.com

Here are the events for nationals. The entry form will be posted this week

2018 SBD Strongman Corp National events
Day 1
Axle Press- Competitor will clean the axle and press away. The competitor can clean the weight as many times as they would like but are not required to clean it each rep. 60 second time limit. Axle must drop below the competitor’s chin before pressing each rep. competitor must hold each rep at the lock out until the DOWN command is given by the judge.
LWW
140
MWW
175
HWW
210
LWM
260
MWM
280
HWM
320

Bartos’ Frame Carry- Competitor will lift and carry the frame 60 feet for time. There will be NO STRAPS ALLOWED on this event. Multiple drops are allowed. 60 second time limit. Front of the frame must cross the line in the air. Slide penalties will be given if the frame is slid across the finish line.
LWW
435
MWW
475
HWW
515
LWM
615
MWM
735
HWM
845

Bartos’ Side Handle Deadlift- Competitor has 60 seconds to get as many reps as possible. NO STRAPS ALLOWED. The handle is an axle size grip. 13” Handle height. The competitor must wait for the DOWN and UP commands. NO TOUCH AND GO. NO SUITS ALLOWED, NO TACKY ALLOWED
LWW
375
MWW
435
HWW
475
LWM
555
MWM
615
HWM
735

Day 2
Bartos Dumb-bell Clean and Press- Competitor will clean and press each rep. 60 second time limit. Dumb-bell must touch the floor between each rep. Competitor must wait for DOWN command from Judge. Dumb-bell shall be pressed using only one hand. The second hand can help clean but must be taken away before press starts.
LWW
85
MWW
95
HWW
120
LWM
130
MWM
170
HWM
220

Mouser Block / Duck Walk / Hand over hand medley- Competitor has 90 seconds to complete the event. Competitor will carry the block 30 feet and PLACE it fully on the mat and standing. Competitor will then carry a Duck walk back 30 feet and PLACE it fully on the mat and standing. Then the competitor will STAND on the mat and pull the sled arm over arm 30 feet across the finish line.
LWW
160/220//155
MWW
190/280/195
HWW
220/315/255
LWM
270/325/295
MWM
320/360/335
HWM
370/395/375

Some heavyweights and very grip intensive events!

Interested in help for nationals?

 

Some helpful videos for the events

 

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