Topics covered

SHOP Cerberus Strength
  • Better to be over or under a weight class?
  • How do I start when I train at Planet Fitness
  • why do atlas stones suck?
  • how to train after tearing two biceps
  • best assistance for log press?
  • number one accessory for a big deadlift?
  • who will be the top American Strongman in 2019
  • and more!


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