{"id":1472,"date":"2017-10-17T09:16:19","date_gmt":"2017-10-17T16:16:19","guid":{"rendered":"http:\/\/startingstrongman.com\/?p=1472"},"modified":"2017-10-15T21:20:22","modified_gmt":"2017-10-16T04:20:22","slug":"how-to-grip-farmers-walk","status":"publish","type":"post","link":"https:\/\/startingstrongman.com\/2017\/10\/17\/how-to-grip-farmers-walk\/","title":{"rendered":"How To Grip Farmers Walk"},"content":{"rendered":"<p>Does your grip slip? Maybe you just aren&#8217;t setting your grip correctly, try this tip as explained in the video out and go hit a PR.<\/p>\n<p><!--more--><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/NXU8o4rSns0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>Subscribe on <a href=\"https:\/\/www.youtube.com\/playlist?list=PLmFgLaFUfUNhEOAn1_PTw0hqjy2NoKnEp\">Youtube<\/a> for more videos<\/p>\n<p>Sign up For Personalized Online\u00a0<a href=\"https:\/\/store.startingstrongman.com\/product\/online-coaching\/\/\" target=\"_blank\" rel=\"noopener\">Strongman Coaching<\/a> or our <a href=\"https:\/\/store.startingstrongman.com\/product\/starting-strongman-training-templates\/\" target=\"_blank\" rel=\"noopener\">Training Templates<\/a>\u00a0at just $15 per month<\/p>\n<p>Visit our <a href=\"http:\/\/http:\/\/Store.StartingStrongman.com\" target=\"_blank\" rel=\"noopener\">Shop<\/a> for all your Strongman needs<\/p>\n<p><a href=\"https:\/\/startingstrongman.com\/programs\/\" target=\"_blank\" rel=\"noopener\">Download a Free 12 Week Strongman Program<\/a><\/p>\n<p><em>Follow us on <a href=\"http:\/\/facebook.com\/startingstrongman\" target=\"_blank\" rel=\"noopener\">Facebook<\/a>, <a href=\"http:\/\/instagram.com\/startingstrongman\" target=\"_blank\" rel=\"noopener\">Instagram<\/a>, <a href=\"http:\/\/twitter.com\/startstrongman\" target=\"_blank\" rel=\"noopener\">Twitter<\/a>, <a href=\"http:\/\/www.youtube.com\/strongtalk1\" target=\"_blank\" rel=\"noopener\">Youtube<\/a> &amp; <a href=\"http:\/\/pinterest.com\/letkallelift\" target=\"_blank\" rel=\"noopener\">Pinterest<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Does your grip slip? Maybe you just aren&#8217;t setting your grip correctly, try this tip as explained in the video out and go hit a PR.<\/p>\n","protected":false},"author":2,"featured_media":1473,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[147,64],"tags":[204,205,206],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How To Grip Farmers Walk - Starting Strongman<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/startingstrongman.com\/2017\/10\/17\/how-to-grip-farmers-walk\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How To Grip Farmers Walk - Starting Strongman\" \/>\n<meta property=\"og:description\" content=\"Does your grip slip? 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