Hips Don’t Lie – Fixing Your Deadlift with Hinge Patterning Work

Article By Drew Spriggs Have you ever witnessed somebody who has never deadlifted before in their life walk into a gym and perform a perfect (and often quite strong) deadlift with absolutely minimal coaching? This is a phenomenon I witnessed a few times, and like most people I put this down to them coming from […]

Hips Don’t Lie – Fixing Your Deadlift with Hinge Patterning Work Read More »