Setting S.M.A.R.T Goals

 By Michael Battaglino  At the beginning of this year, I decided that I would do my first heavyweight Platinum Plus competition in 2015. I knew I needed to find one where the events were reasonable for my current strength levels. The LA Fit Expo was just too heavy for me, and the timing of the Chicago […]

Setting S.M.A.R.T Goals Read More »