By Tyler Desplenter During these pandemic times, one of the first questions running through your meathead brain is: how am I going to get a pump with all the gyms closing their doors? I know this because I have had many local strength athletes contact me about training at my private facility. Many of the […]
Northern Warrior’s Guide to Pandemic Gains Read More »
With United States Strongman Nationals having a front bar car deadlift you may be wondering how to simulate the event. This video will show you how.
How To Simulate a Front Bar Car Deadlift Read More »
There is a lot of Strongman equipment you can make with minimal tools and a trip to your local hardware store here I show how to make a duck walk / power stairs implement with threaded pipe.
How To Make A Duck Walk / Power Stairs Implement Read More »
