By Josh Thigpen I have been in competing in Strongman for 14 years. In that time, I have competed in over 60 competitions all over…
By Mark Jones A machine is anything with moving parts that uses energy to do work. Like in any mechanical system, no machine is ever…
August 10th, 2015 Chris Lehman Mike, do you ever adjust the low-volume approach in the off-season if the athlete is looking to add muscle, or just…
By Drew Spriggs This article is undoubtedly going to be the most controversial thing I’ve ever written, so I’m going to come straight out and…
Article by Bryan Barrett The 2015 Worlds Strongest Disabled Man was held in Iceland last month on the 16th of June. The event is organized by…
Interview By Christian Saba Starting Strongman recently got the chance to catch up with Dimitar Savatinov shortly after competing in World’s Strongest Man, 2015. We asked…
By Peter Herguth The Conan’s wheel is one of the “for distance” events in Strongman. The implement is a long bar that sticks out from…
By Michael Battaglino At the beginning of this year, I decided that I would do my first heavyweight Platinum Plus competition in 2015. I knew I…
Article By Bryan Barrett Performance will improve as arousal level increases to a point where optimum performance is achieved. If arousal levels continue to rise…
By Drew Springs Overhead Press Specialisation Program The overhead press – a simple movement that seems to the bane of most peoples’ existence. Like the majority…