Home » Page 23

Worlds Strongest Man 2019 Groups Preview & Predictions

My previews and predictions for each group of Worlds Strongest Man

Worlds Strongest Man 2019 Athletes, Groups & Events!

The contest is just about two weeks away taking place 13th – 16th in Bradenton, Florida and we now know the 25 men that will be competed, how they are grouped and more info on the events! Watch on Youtube Athlete List Adam Bishop (GBR) Hafthor Julius Bjornsson (ISL) JF Caron (CAN) Kevin Faires (USA) …

Worlds Strongest Man 2019 Athletes, Groups & Events! Read More »

10 Week Deadlift Domination

10 Week Deadlift Domination The deadlift, undoubtedly the king of all exercises, will either be your favorite thing to do or the bane of your existence. For many people who get stuck at plateaus or just generally don’t like deadlifting, most issues come down to one of three problems: You don’t know how to hinge …

10 Week Deadlift Domination Read More »

Memorial Day Sale!

20% off ebooks! plus more!

Kristin Rhodes Breaks Circus Dumbbell World Record 175lbs/79.6kg

Kristin Rhodes and Liefia Ingalls made history earlier this year at the Arnold Classic in Columbus Ohio by jointly setting the Circus Dumbbell record for Strongwomen by pressing a 165lb dumbbell for 2 reps. This weekend as a part of the Rogue invitational they attempted to break that by first pressing a 170lb dumbbell which …

Kristin Rhodes Breaks Circus Dumbbell World Record 175lbs/79.6kg Read More »

Arnold South Africa Recap & Results 2019

The Arnold South Africa wrapped up this weekend and the young Oleskii Novikov continues to impress winning yet again with Matuesz Kieliszkowski placing second and qualifying for the Arnold Classic in Columbus Ohio in 2020 Watch the video Below for a more in depth recap Cerberus 7mm Extreme Elbow Sleeves Final Results 1. Novikov 2. …

Arnold South Africa Recap & Results 2019 Read More »

Top 5 Assistance Movements for Strongman

By Josh Thigpen Most of us know the main lifts in the gym that help with strongman. Deadlifts obviously, overhead presses, and squats are always a must for leg power. But what about assistance work? Some scoff at certain assistance exercises, but certain movements can really be helpful in strongman. Some movements can hit muscles …

Top 5 Assistance Movements for Strongman Read More »

Strong(wo)man Records to be challenged at Rogue invitational

Rogue Fitness is hosting their first ever Rogue invitational this weekend which is a Crossfit sanctioned event the weekend of May 18th and 19th, 2019 at Rogue HQ in Columbus, Ohio along with the Crossfit competition there will be 4 Strongman records being contested as part of the event by Martins Licis, Liefia Ingalls & …

Strong(wo)man Records to be challenged at Rogue invitational Read More »

Titan Fitness Eco HPND Unboxing

I have always wanted a Reverse Hyper but could never justify one when I saw the Economy Titan Fitness HPND come up for just $300 I decided to give it a shot. In this video I give it a first look while unboxing the product. Check back for future videos including a full review! Interested …

Titan Fitness Eco HPND Unboxing Read More »

Arnold Strongman South America Results & Recap

The third stop on the Arnold World Series qualifying tour took place this past weekend with the Arnold South America. It ended up being a back and forth battle between the two young talented athletes Oleksii Novikov and Mateusz Kieliszkowski all the way to the end Watch the recap below           …

Arnold Strongman South America Results & Recap Read More »