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Strongman Exercise Index

How To Z Press

September 29, 2017 0

The Z Press is an effective exercise to increase your shoulder strength, hip flexors and core. Watch how to do it below.

News

Brian Shaw England & Wales Tour

September 27, 2017 0

4x World's Strongest Man Brian Shaw will be in the UK for his England & Wales Tour from Friday the 1st to Saturday the 9th…

Interviews

Strong Talk Podcast 96: Matt Mills

September 20, 2017 0

Matt Mills is a 105kg Pro Strongman with a third place finish at America's Strongest Man. He is now a few weeks out of Strongman…

Articles

Strength Fundamentals: Breathing & Bracing

September 19, 2017 0

By Dain Wallis   Missed reps. Back problems. Digestive issues. What do these items have in common? They can all be avoided with proper use…

Interviews

Strong Talk Podcast 95: Pat Davidson

September 18, 2017 0

Pat Davidson is a Strongman competitor who has competed at the Arnold World Championships but more than that Pat has a PHD in Exercise Physiology…

News

Hafthor Björnsson Sets Weight Over Bar World Record 19’9″

September 16, 2017 0

Hafthor Björnsson broke his own world record of 19'5" in the 56lb weight over bar with a successful attempt clearing 19'9" in an exhibition at…

News

Eddie Hall On The True Geordie Podcast

September 14, 2017 0

In Eddie Hall's first podcast appearance he sits down with The True Geordie Podcast for around 2 hours and doesn't hold back. Talking about his…

Articles

The Biggest Mental Error In Competition

September 14, 2017 0

By Terry Rady I've seen it one too many times, a young come up who's on a mission to beat someone in particular. These people…

News

Strongest Woman In The World 2017 Preview

September 13, 2017 0

On September 15th & 16th the top Pro Strongwoman in the world will be competing at the Olympia in three different weight classes with 5…

Strong Talk Podcast

Strong Talk Podcast 94: Boston Jacobs

September 6, 2017 0

Boston Jacobs is a middleweight Strongman competitor with a 2nd place finish at Nationals and has competed at the Arnold Amateur World Championships. A former…

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