Date/Time
Date(s) - 10/11/2018
9:00 am - 4:30 pm
Location
Brute Strength Gym
Categories No Categories
Brute’s Remembrance Strongman
| Circus DB
Axle-Log Medley |
Yoke Carry
40’ down Repic 40’ back |
Axle Deadlift
Reps. |
Farmers
Keg Carry 40’ each |
Overhead Toss
|
|
| Novice LW Women <140 | 50- 90-90 | 275 | 225 | 115-50 | TBD |
| Novice HW Women | 60-115-115 | 300 | 250 | 125-75 | TBD |
| LW Open Women <140 | 60-115-115 | 300 | 250 | 125-75 | TBD |
| MW Open Women <180 | 70-125-125 | 390 | 300 | 135-100 | TBD |
| HW Open Women 181+ | 80-135-135 | 450 | 350 | 145-125 | TBD |
| Novice LW Men <231 | 110-180-180 | 530 | 450 | 225-180 | TBD |
| Novice HW Men | 120-210-210 | 600 | 500 | 245-200 | TBD |
| Masters | 120-210-210 | 600 | 500 | 245-200 | TBD |
| Men Open <175 | 110-180-180 | 530 | 450 | 225-180 | TBD |
| Men Open 200 | 120-210-210 | 630 | 500 | 245-200 | TBD |
| Men Open 231 | 135-250-250 | 730 | 525 | 265-240 | TBD |
| Men Open 265 | 165-270-270 | 810 | 500 | 305-260 | TBD |
| Men Open SHW | 165-270-270 | 810 | 575 | 305-260 | TBD |
Press Medley:- 45 sec time Frame, Clean & Press each lift, implement will start on the floor, (must be pressed in order) can be pressed, push pressed, push jerk or split jerk overhead to lockout * Circus DB must be pressed with one hand** (No resting on belt or head) Athlete must wait for “good” command before returning to the floor under control (No dropping) hands must stay in contact with implement. Lock out overhead with arms straight, head thru, and feet parallel and stationary. Any anatomical limitations preventing full lock out must be demonstrated to the judge prior to start of lift. Equipment Allowed: Belt, Chalk, Wrist Wraps, Elbow Sleeves. Equipment NOT Allowed: Tacky or similar products, lifting hook
Yoke Carry: – 60 second Time Limit – 40’ down (reset) NO TURN -40’ Back – One Dropped allowed -Feet must cross the line at both 40’. No sliding allowed (disqualification if sliding is obvious)
Equipment Allowed: Knee sleeves, Chalk and Belt are allowed – Equipment Not allowed: No straps – No Tacky allowed (tacky towel allowed)
Axle Deadlift: 60 second time limit for reps- Good Lift: The athlete must lift Axle to a locked out position with head up, shoulders back, legs and feet in line. Athlete must wait for the judge’s signal before lowering the apparatus to receive a good lift and start the next repetition. NO Dropping of the Bar Allowed Equipment allowed: Straps,belt,chalk, elbow and knee sleeves –wrist wraps (support rehband shorts allowed) Equipment not allowed: No Deadlift Suits,hooks, tacky.
Farmers / Keg Carry: 60 second time frame, each implement 40’, One Drop allowed – No throwing or slamming of implements. Keg Must Be standing up at the end of the course (No shouldering of Keg) Feet Must Cross the 40’ mark for both implements. Equipment Allowed: Belt, Chalk,Knee Sleeves, Wrist Wraps. Equipment Not allowed No Grip Shirts, Lifting Straps, Hooks
Overhead Toss: Implement used will be a Slam Balls . Three (3) Slam ball weights (and Height will be determined. 45 sec. Technique: Implement will swing between the legs (Back Facing Bar) throwing the weight up and directly overhead.