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Videos

Home /Videos
Strongman Exercise Index

How To Do A Face Pull

October 4, 2017 0

A common exercise that is often performed wrong. Watch the video below to make sure you are performing Face Pulls correctly and not making common…

Strongman Exercise Index

How to: The Dicks Press

October 3, 2017 0

Despite its odd name it provides a lot of time under tension and is a killer tricep finisher. Watch the video below for how to…

Strongman Exercise Index

How To: Reverse Ring Flies

October 2, 2017 0

Try reverse ring flies to strengthen your upper back and rear delts which are key to a big overhead press.

Strongman Exercise Index

How To Simulate A Viking Press

October 1, 2017 0

Have a Viking Press coming up in a contest without the actual implement? Or simply want to try a different overhead press variation. Check out…

Strongman Exercise Index

How To Continental Clean

September 30, 2017 0

The Continental Clean is a necessary evil to clean heavy weights on an axle which doesn't rotate like a standard barbell and is thicker in…

Strongman Exercise Index

How To Z Press

September 29, 2017 0

The Z Press is an effective exercise to increase your shoulder strength, hip flexors and core. Watch how to do it below.

News

Hafthor Björnsson Sets Weight Over Bar World Record 19’9″

September 16, 2017 0

Hafthor Björnsson broke his own world record of 19'5" in the 56lb weight over bar with a successful attempt clearing 19'9" in an exhibition at…

News

Eddie Hall On The True Geordie Podcast

September 14, 2017 0

In Eddie Hall's first podcast appearance he sits down with The True Geordie Podcast for around 2 hours and doesn't hold back. Talking about his…

Kalle Beck

Strong Talk Q&A: How To Train The Husafell Stone

August 31, 2017 0

This weeks Q&A covers the Husafell stone and other front carries for max distance. How should you approach progression and programming leading up to a…

Articles

Tips and Tricks To Help Your Frame Deadlift

August 10, 2017 0

By Kalle Beck With Nationals fast approaching here are some tips we hope you find helpful on maximizing leverages and your own strength for the…

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