By Mark Jones A machine is anything with moving parts that uses energy to do work. Like in any mechanical system, no machine is ever…
By Drew Spriggs This article is undoubtedly going to be the most controversial thing I’ve ever written, so I’m going to come straight out and…
Article by Bryan Barrett The 2015 Worlds Strongest Disabled Man was held in Iceland last month on the 16th of June. The event is organized by…
By Peter Herguth The Conan’s wheel is one of the “for distance” events in Strongman. The implement is a long bar that sticks out from…
By Michael Battaglino At the beginning of this year, I decided that I would do my first heavyweight Platinum Plus competition in 2015. I knew I…
Article By Bryan Barrett Performance will improve as arousal level increases to a point where optimum performance is achieved. If arousal levels continue to rise…
By Drew Springs Overhead Press Specialisation Program The overhead press – a simple movement that seems to the bane of most peoples’ existence. Like the majority…