Arm Training For Strongman
By Tom Hibbert I saw a question on the Starting Strongman Forum asking if there was any point in training arms directly, specifically talking about Biceps. Here are some further thoughts on the matter and a 8 week program
By Tom Hibbert I saw a question on the Starting Strongman Forum asking if there was any point in training arms directly, specifically talking about Biceps. Here are some further thoughts on the matter and a 8 week program
Nick Shaw is the Co-Founder of Renaissance Periodization known for the RP Diet, Diet templates, training templates and more. We talk about how “RP” came about, fundamentals of diet and why a structured approach is key in performing your best athletically.
The Documentary Born Strong that focuses on four Strongmen as they get ready and compete in the 2016 Arnold Strongman Classic is now available to stream on Netflix! Watch it here
Andrew Clayton is professional Strongman in both the heavyweight and middleweight divisions.He is fresh off winning Worlds Strongest Man 105kg. Andrew talks about his approaches to training and competing, weight cutting and recaps his dominating performance at Worlds Strongest Man 105kg.
By Paul Mouser #1 Who: Steve Schmidt Where: America’s Strongest Viking What: All-time Block Press record In July of 2017, for the first time a Platinum Plus level competition was held on West Virginia soil. This meant Arnold invites, Nationals invites, and National deadlift records were all up for grabs. One of the most unique draws …
By Kalle Beck A question I was asked recently in the Starting Strongman Facebook group made me think on this subject. Starting Strongman was celebrating its fourth anniversary, and I shared the first post ever made in the group, which was just an idea for a resource that was missing in the Strongman world. Somewhere …
By Christina Bangma I can tell you how much time and effort went into getting there. I can tell you how hard or easy each event was. The truth is, you already know that I won. I will tell you something that maybe not every competitor will. Winning an event doesn’t always get you the …
Inaugural U64kg World’s Strongest Woman – Christina Bangma Read More »
The Official Strongman Games are finally here and if you can’t make it to the Dorton Arena in North Carolina to watch live here is some information on how to watch the live stream for free!
On this weeks podcast Kalle Beck & Michael Battaglino catch up on the current news in the Strongman world including Strongman Corp nationals, Arnold Classic events, & The Official Strongman games which is THIS weekend.
Big news in the Strongman world as The World’s Strongest Man announced today that Rogue Fitness will now be their official equipment sponsor but what does this mean for Strongman?
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