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Author name: drewspriggs

So – you want to run a strongman competition?

While you might have dreams of putting on the biggest and baddest strongman competition the world has ever seen, with thousands of dollars in price money and making an absolute mint from it, the reality is this is far from what is likely to actually happen. I’ve ran quite a few competitions now, some big and some small, some great and some terrible, and I thought I’d share a few hints and tricks that I’ve learned over the years to help you not make the same mistakes I did.

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10 Week Deadlift Domination

10 Week Deadlift Domination The deadlift, undoubtedly the king of all exercises, will either be your favorite thing to do or the bane of your existence. For many people who get stuck at plateaus or just generally don’t like deadlifting, most issues come down to one of three problems: You don’t know how to hinge

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