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A Brief History of the ‘Strongman’

For over a century, strongmen have captivated audiences with their impressive feats of strength and endurance. From the circus sideshows of the early 20th century to the modern-day world of competitive powerlifting, the strongman has continued to fascinate and inspire people.



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But what are the origins of strongmen and how do today‚Äôs giants compare to those from bygone centuries? We’ll explore the origins of the strongman tradition, its evolution over time, and its depiction in society.

Origins of the Strongman Tradition 

The origins of the strongman tradition can be traced back to ancient civilizations, where contests of strength and athleticism were often featured as part of cultural and religious festivals. For example, in ancient Greece, the original Olympic Games were a celebration of athletic prowess and were characterized by events such as running, jumping, and wrestling. Similarly, in China, the practice of lifting heavy stones and other objects was an integral part of martial arts training and competitions.

However, it wasn’t until the late 19th and early 20th centuries that the modern era of strength competitions began to take shape. This was due, in large part, to the emergence of the physical culture movement, which emphasized the development of physical strength and fitness as a means of achieving overall health and well-being. This movement was particularly popular in Europe and the United States, where gyms and fitness clubs began to spring up and weightlifting and other strength sports began to gain popularity.







In the early days of strength competitions, events were often unregulated and marked by deception, with competitors resorting to trickery to gain an advantage. However, as weightlifting gained more mainstream recognition and respect, federations in Britain, Europe, and the United States were created to regulate and standardize the sport. This led to the formalization of Olympic weightlifting, which became an official Olympic sport in 1896.

Despite the growing popularity of weightlifting, dedicated strongman shows remained largely peripheral until the mid-20th century. Strongmen continued to be featured in circuses and traveling shows, where they performed impressive feats of strength and endurance for audiences. It wasn’t until the 1970s that the sport of strongman began to gain mainstream recognition.

Evolution of the Strongman Tradition

The development of powerlifting and the popularity of television shows like Superstars created new opportunities for athletic spectacles on television. Powerlifting focused on lifting heavy weights using three specified movements and became a modern sport defined by standardization and rules. Superstars, on the other hand, sought to determine the world’s best athletes through a multi-faceted athletic contest that could command a large audience.

In recent times, the term “strongman” has evolved to encompass a wide range of strength athletes, including powerlifters, bodybuilders, Olympic weightlifters, and strongman competitors. These athletes have gained popularity and recognition through various competitions and events, such as the World’s Strongest Man and the Arnold Strongman Classic.

With the rise of modern sports and media coverage, strongman competitions have also become a popular avenue for sports betting. People can place bets on events like the World’s Strongest Man and the Arnold Strongman Classic via sportsbooks like Betrivers, as well as on individual athletes’ performances. The growth of online betting platforms has made it easier for fans to engage in sports betting, leading to a surge in interest and revenue for the sport. As the popularity of strongman competitions continues to grow, sports betting will likely play an increasingly significant role in the evolution of the strongman tradition.

Depiction of Strongmen in Society 

Throughout history, strongmen have been depicted in society in various ways. In the early 20th century, they were often portrayed as performers in circuses and vaudeville shows, showcasing their impressive feats of strength and endurance for audiences. They were seen as entertainers and were often dressed in elaborate costumes and portrayed as larger-than-life figures.

Strongmen in modern times include Hafthor Bjornsson, also known as “The Mountain” from Game of Thrones, who won the World’s Strongest Man competition in 2018 and set a new world record for the deadlift in 2020, causing many novices to seek out strongmen gyms across the USA and beyond.

In literature, the character of Hercules, known for his incredible strength, has been a popular figure for centuries. Strongmen have also been featured in comic books,, such as Marvel’s character the Incredible Hulk, who is known for his immense strength and durability. In movies, strongmen have been portrayed by actors such as Arnold Schwarzenegger in Conan the Barbarian and Sylvester Stallone in the Rocky series. The strongman image has also been used in advertising, with companies using images of muscular men to sell everything from clothing and cologne to cars and energy drinks.

Overall, the strongman tradition has a rich and complex history that continues to captivate and inspire people today. Whether viewed as entertainers, athletes, or cultural icons, strongmen represent the incredible potential of the human body and the dedication and discipline required to achieve great feats of strength and endurance.

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