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October 2021

The 20th Anniversary of World’s Strongest Woman: 20 Years Of Progress

By Jessica Fithen In 2001, history was made when the International Federation of Strength Athletes crowned Jill Mills as the very first World’s Strongest Woman champion in Zambia, Africa, paving the way for generations of future strongwoman athletes.   While the Scottish Highland Games are often referred to as the first “strongman” contests, World’s Strongest …

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Setup & Technique in The Overhead Press : Starting Strongman Seminar

This video was filmed as part of a Starting Strongman seminar in 2019 going over setup and technique in the overhead press.