FridayRogue Dumbbell Clean and Press for reps-Athlete will pick up DB from ground and clean and press for repetitions. Each Rep must be cleaned from ground. Athlete may use two hands to clean the db but must proceed with the press with the opposite hand clear from the db using only one hand to complete …
Watch the video below for my take on the events. You can find the official entry form HERE
Strongman Training Camp is a complete guide to planning out preparation for a strongman competition. The only book of it’s kind! Are you as prepared as you can possibly be going into contests? Do you know how to plan out and format a training camp? This book guides you on what to do the second …
NOT OFFICIAL Events 380 Log Press for Reps 400lb Farmers Walk 30ft drop turn back around 30ft 755lb deadlift for reps Sandbag toss 15′ bar 5 sandbags 70,75,80,85,90 Sandbag carry and load 300,350,400 30ft carry Source
