How To: Ukrainian Deadlifts
Ukrainian deadlifts or UDL’s are a great accessory movement. The increased range of motion mimics the pick on implements such as Atlas Stones, sandbags, etc.
Ukrainian deadlifts or UDL’s are a great accessory movement. The increased range of motion mimics the pick on implements such as Atlas Stones, sandbags, etc.
This weekend the next leg of the Arnold Strongman World Series kicks off in São Paulo, Brazil on April 20-22, 2018 the winner earns his invite to the 2019 Arnold Classic in Columbus Ohio. Who do you think it will be?
Worlds Strongest Man is just three weeks away. We have previously learned the location, the events & the athletes and now we think know the groups and who will be going head to head ` Group 1 Matjaz Belsak (SLO) Hafthor Bjornsson (ISL) Rob Kearney (USA) Peiman Maheripouurhir (IRI) Laurance Shahlaei (GBR) Marius Lalas (LTU) …
Have a duck walk coming up in a contest? Watch this video for some helpful tips to make sure you perform your best.
Hafthor Bjornsson pressed 213kg/469.5lbs on the log breaking his own Icelandic record winning of 200kg/441lbs on his way to his fourth Europes Strongest Man title
Hafthor continues to look unstoppable in 2018 after winning the Arnold Classic he set a new Icelandic record in the log press at 213kg/468.6lbs and won the deadlift for reps on his way to his fourth Europes Strongest Man title in the past five years.
Adam Bishop posted the below on his Instagram stating that he partially tore his left bicep last Sunday which will keep him from competing at Europes Strongest Man tomorrow
Arguably the third most prestige title in the sport Europes Strongest Man takes place April 7th at The First Direct Arena in Leeds England.
The Log Lift World Championships are a week away, and we are seeing a lot of the athletes hitting their last heavy sets. There has been a lot of talk on who will break the world record, and with a big cash bonus for whoever does, the athletes are giving it their all. Let’s look …
Brittany Diamond is a professional Strongwoman who took third place in the middleweight class at Worlds Strongest Woman U82kg. Brittany talks about her start in the sport, progressing, coming back from injuries her coaching and more.
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