With United States Strongman Nationals having a front bar car deadlift you may be wondering how to simulate the event. This video will show you how.



SHOP Cerberus Strength

Subscribe On Youtube 

https://store.startingstrongman.com/product/16-week-nationals-group-training/

Parts list (clickable links)

(2) 1.5″ T’s (2) 1.5 into 1″ adapters (1) 36″ 1″ threaded pipe (2) Landmines https://amzn.to/2GszwBh or https://amzn.to/2GJkTgi  

For a Side handle car deadlift watch

How to Deadlift a car (Side Handle)







 
 
How To Train Strongman In A Regular Gym
 
 
 
 

Visit our Shop for all your Strongman needs Download a Free 12 Week Strongman Program Follow us on Facebook, Instagram, Twitter, Youtube & Pinterest