If you are planning to deadlift today watch this first, if you are not planning to deadlift today you will anyway after watching this.

SHOP Cerberus Strength


We haven’t seen much of Brian Shaw’s training for the upcoming Arnold Classic and Strongman season but judging by this video Shaw is more than capable of winning the Arnold again. This is probably the first training session where two different people deadlift over 1,000lbs.

J.F Caron pulls his first 1,000lb deadlift and will be making his debut at the Arnold Classic this year.

We also get a good glimpse into some of the accessory work performed.