January 2018

SCL Norway 2018 – World’s Strongest Viking

MLO STRONGMAN CHAMPIONS LEAUGE NORWAY – WORLD’S STRONGEST VIKING 2018 It’s January, one of the longest and dullest months of the year. Christmas is over. All the lights are gone, all the festivities are over, there are little money left on the bank account because pay day was earlier in December and you had to …

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Arm Training For Strongman

By Tom Hibbert  I saw a question on the Starting Strongman Forum asking if there was any point in training arms directly, specifically talking about Biceps. Here are some further thoughts on the matter and a 8 week program

Strong Talk Podcast 106: Nick Shaw of Renaissance Periodization

Nick Shaw is the Co-Founder of Renaissance Periodization known for the RP Diet, Diet templates, training templates and more. We talk about how “RP” came about, fundamentals of diet and why a structured approach is key in performing your best athletically.

Born Strong Documentary Now On Netflix

The Documentary Born Strong that  focuses on four Strongmen as they get ready and compete in the 2016 Arnold Strongman Classic is now available to stream on Netflix! Watch it here