By Dain Wallis Missed reps. Back problems. Digestive issues. What do these items have in common? They can all be avoided with proper use of breath. Breathing is the most underrated and ignored aspect of lifting weights. When I was introduced to the gym, nobody spoke to me about breath until I started …
Pat Davidson is a Strongman competitor who has competed at the Arnold World Championships but more than that Pat has a PHD in Exercise Physiology and one of the smartest people in the sport. This episode is packed full of information so get out your notepads and get ready to get stronger just from listening. …
Hafthor Björnsson broke his own world record of 19’5″ in the 56lb weight over bar with a successful attempt clearing 19’9″ in an exhibition at the Loon Mountain Highland games and judging by the video it looks like he could clear 20 feet.
In Eddie Hall’s first podcast appearance he sits down with The True Geordie Podcast for around 2 hours and doesn’t hold back. Talking about his journey to becoming Worlds Strongest Man, Sacrifice, the controversy with Hafthor at WSM, how Worlds Strongest Man could be shown live and a lot more. Worth the watch.
By Terry Rady I’ve seen it one too many times, a young come up who’s on a mission to beat someone in particular. These people are full of energy, piss, vinegar, and a fight. It’s a special mental state everyone experiences in this sport, but learning to utilize it is key.
On September 15th & 16th the top Pro Strongwoman in the world will be competing at the Olympia in three different weight classes with 5 taxing events for 15,000 in prize money, the title of Strongest Woman In The World and to qualify for the Arnold Pro Strongwoman 2018.
Boston Jacobs is a middleweight Strongman competitor with a 2nd place finish at Nationals and has competed at the Arnold Amateur World Championships. A former wrestler who battled dark bouts of depression and a suicide attempt after his career ended. We talk about how art helped him come out of this dark time and how …
Graham Hicks jointly held the British log press record with current Worlds Strongest Man Eddie Hall for the past few years, after they both hit 211kg at the 2015 Log Lift World Championships. Graham Hicks has wanted to hold the record solo for a while now, and accomplished his goal by pressing 212kg/470lbs at the …
Graham Hicks Breaks British Log Press Record 212kg/470lbs Read More »
