By Peter Herguth The Conan’s wheel is one of the “for distance” events in Strongman. The implement is a long bar that sticks out from a pivot point with a weight that is loaded somewhere between the pivot and the athlete. The athlete then lifts the bar by placing it on the forearms or in …
By Michael Battaglino At the beginning of this year, I decided that I would do my first heavyweight Platinum Plus competition in 2015. I knew I needed to find one where the events were reasonable for my current strength levels. The LA Fit Expo was just too heavy for me, and the timing of the Chicago …
Article By Bryan Barrett Performance will improve as arousal level increases to a point where optimum performance is achieved. If arousal levels continue to rise beyond this point, performance will begin to decline and explained by the Inverted-U Hypothesis. It’s critical to understand the “why” from Part 1, “The Relationship between Arousal & Performance Part …
The Relationship between Arousal and Performance: Part 2 Read More »
