Both your muscles and brain work on the principle of “use it or lose it.” A brain must stay active and engaged to remain in top form. Otherwise, it gradually wastes away, leading to consequences as you grow older. Fortunately for most fitness enthusiasts, exercise for the body also helps the brain. The long-term mental …
Level Up Your Mental Fitness Through Video Gaming Read More »
Matt Rhodes, Kalle Beck & former Britians Strongest Man Oli Thompson talk about world records in Strongman. Are they legitimate, do they hurt or help the sport? Should there be a independent sanctioning body and more! Listen on Youtube,  Apple Podcast, Shop our Store For All Your Strongman Needs! Support this podcast by hitting Subscribe and giving a 5 …
World Records In Strongman: Are they Legitimate? Strongman Chat #3 Read More »
The 2023 Strongman Corporation National Championships is almost here! On Friday Oct. 20 th andSaturday Oct. 21 st hundreds of the strongest men and women in America will gather at the BayfrontConvention Center in Erie, PA to battle for invitations to the Arnold Amateur World Championships,Strongman Corporation Pro Cards, and the title of National Champion. …
2023 Strongman Corporation Nationals Preview + How To Watch! Read More »
A fully independent viewpoint of @Hafthorjulius return to Strongman! Video timestamped with each topic for your convenience. Listen on Apple Podcast, Stitcher, Youtube and your favorite podcast app. Visit our Shop for all your Strongman needs Download a Free 12 Week Strongman Program Follow us on Facebook, Instagram, Twitter, Youtube & Pinterest
A fully independent viewpoint of Brian Shaw’s Strongest Man on Earth Strongman competition #brianshaw #theshawclassic #strongman #eddiehall #thorbjornsson #talkingstrongman #strongmannews #wsm #worldsstrongestman #thestrongestmanonearth TIMESTAMPS BELOW 0:00 – Guest Intro 1:46 – Brian Shaw’s level 6:35 – Strongest Man On Earth Title 12:25 – WSM vs Brian 20:14 – Brian’s new events 27:35 – Brian Winning …
Strongman Discussion # 1 The Shaw Classic | Bigger Than WSM, Really? Read More »
Photo by Niragire Tresor Deadlifters are often athletic performers looking to up the ante – or, in other words, gain more strength. It can usually entail examining your nutrition, as it varies from most people who don’t do these workouts or work out regularly. It’s hard to get enough of the proper nutrients from food …
Fueling Your Performance: Essential Natural Supplements for Deadlifters Read More »
One of the best things you can do for your body is to stay active, and for many people with busy schedules, going to the gym is the best solution. Working out regularly, no matter the intensity, will ensure that you feel strong and healthy and have more energy, no matter your walk of life. …
How to Prevent Gym Injuries with Compression Socks: Handy Tips Read More »
Photo via @giantslivestrongman Lucy Underdown well known for her deadlift prowess took it up another notch today September 2nd 2023 lifting 700lbs/320kg at the giants live world deadlift championships.
Photo by Victor Freitas on Unsplash While powerlifters showcase their immense strength on the platform, the strain they exert during heavy lifts can sometimes lead to an unexpected and often unspoken issue. Yes, you heard it right! Urinary incontinence. A condition marked by the involuntary leakage of urine that can affect even the most dedicated …
Modifying Deadlifts for Individuals with Incontinence Read More »
Training for nationals? Check out this program by Cody Abell | World’s Strongest Tattooer &Andrew Hanus | Heinous Strength WELCOME to your 10-week Stronger Together Nationals training program! We are absolutely thrilled that you chose us to help you on your journey to the podium! This program is designed deliberately to foster strength and technique …
