Martins Licis / Odd Haugen seminar
11:00 am - 5:00 pm
Where: Viking Performance Training LLC
2016 World’s Strongest Man finalist Martins Licis and Strength Legend Odd Haugen will be spending the day at Viking Performance going over events, training, and tips in a day no serious strength aficionado will want to miss!
The seminar will include TRAINING and LEARNING… so bring notepads and training gear! Subjects will include:
How to program for all around strength and competitions
Overhead variations – log, axle, and the Michael Bartos Power Center Circus Dumbbell
Stone of Steel
Building speed on carries
Squatting and deadlifting for strongman
Viking Visegrip work
Competitive Strategies and equipment use
… and possibly more, with a big group of us all going out to eat dinner and recover afterwards!
What makes learning from these truly remarkable athletes such an amazing opportunity isn’t just their accomplishments, but their ability to think and KNOW how to train! Odd and Martins are both known for being thinkers – they break events down and really know how to finely tune and prepare the body for anything, allowing them to compete at such high levels as either one of the youngest and smallest (such as Martins) or for decades against much younger men (like Odd).
More info on the link!