The sport of Strongman is difficult to train for. Let us help you progress utilizing our teams years of experience to help you get bigger, stronger, faster and better prepared for your next competition.
- Weekly programming designed by our team of experienced coaches
- Workouts are delivered through an app straight to your phone no printing out spreadsheets!
- Introductory price of just $10 per month for LIFE
- 15 page step by step guide on proper technique for most Strongman events
- Designed for Novice & Intermediate Lifters
- Access to our forum for support and questions
- FAQ Including our Strongman Exercise Index Video Library
- Guidelines to train for Strongman without implements
While the Arnold’s are in full swing results and information has been sparse for this leg in South America but here is what we have gathered so far.
Taking place April 22nd at the Charlotte convention center the Mid-Atlantic Strongman Challenge promoted by Train Strongman features A Men’s pro division with former Worlds Strongest Man competitors, A woman’s pro division with the top Strongwomen in the world and 8 amateurs divisions full of the top amateurs in the sport all competing for over 20,000 in prize money, 3 pro cards, 3 Arnold amateur world championship qualifying spots and 24 nationals qualifying spots this show is not to be missed.
This weeks guest Michael “The Norseman” Stroozas is a ASC Pro Strongman who earned his pro card at the LA fit expo earlier this year, we talk about his history in the sport, training with Dave Ostlund, why he took a few years off, how to MARKET yourself as a Strongman, approaching sponsors and what is next now that he will be competing g on the pro circuit
By Josh Thigpen
THE BIGGEST STRONGWOMAN CONTEST ON THE WEST
COAST IS BACK April 15, 2017
Last year, over 60 women from all over the country came to Santa Cruz to compete in the inaugural California’s Strongest Woman competition. Over $5,000 in prize money was raised between sponsors and athlete donations and more importantly a very clear message resounded through all strength sports:
WE’RE HERE AND WE’RE STRONG
This short documentary gives us a look into the life of Jerry Pritchett one of the top Strongmen in the world and the best deadlifter in America, a real “blue collar” Strongman Be Legendary chronicles Jerry’s family life, what it takes to be great, how an average day is cumulating in his performance at the 2017 Arnold Classic. Watch Below
The Strongmom Comeback
By Julia Holthaus and Gina Melnik
The transition from pregnancy to birth to post-partum is one of the most significant, life changing events a woman can experience. You’ve brought a human into the world and it’s a wonderful thing but…it’s also really hard work — which you will have to do with not enough hours in the day and on not enough sleep. Add getting back to strongman training into the mix, and you have a whole new set of challenges. But fear not, ladies. As with every situation in life, there is someone out there who has walked this road before you, and might have some insight that will just make it all better. Well, maybe not all better, but at least easier.